Resources
Head-image
Resources
Dan Siegel - Wheel of Awareness various lengths of guided meditation.
Guided meditation based on Dan Siegel's Wheel of Awareness - speaker unknown - concentrates more on process and less on the wheel.
Focusing:
What is Focusing - including video of Gene Gendlin
The Felt Sense - a step farther than gut feelings - video Gene Gendlin . 1 hr 14 min
A Bala Jaison: Focusing on Your Own - Audio CDs
- my favourite for self guided focusing. This is the only source I can find.